Some Techniques on Managing Different Emotions Wouldn’t you love to have better control over your emotions? Who wouldn’t? When I caught myself feeling stressed and irritated about not getting things done, I felt disappointed with myself. This led to me often questioning myself and my beliefs. If I got angry about something, I would later […]
Are you able to manage your emotions? Read More »
I remember reading the breakup email from my girlfriend many years ago. In the email, she told me that I was like a blade of grass floating in a river just moving along with no purpose. I was shocked because I felt I had goals and that I was trying to build something in my
Procrastination Sucks – An Outline on How to Fix it Permanently Read More »
An interesting superpower learned from Reese, the troublemaking brother, in the Malcolm in the Middle TV series. A random clip, season 5 episode 21, from the TV series, Malcolm in the Middle, popped up in my feed. Malcolm in the Middle is a TV series that ran from 2000 to 2006 and centers around Malcolm
I just stopped thinking. I figured out that using my brain was the whole problem. Read More »
I couldn’t make lasting change until I learned how to come to address and aknowledge my past. I spent my whole life on a roller coaster of ups and downs. I achieved lots of success only to fall back into my old patterns of self-sabotage and watch it all slip away. I was the poster
How I Won My Life-Long Battle with Chronic Procrastination Read More »
I learned that procrastination is not about having a why, discipline, focus, or willpower. It’s all about understanding and managing your emotions and thoughts. Most people let their emotions, thoughts, and personal stories drive their behavior. They think a task is boring. They get frustrated with the first roadblock that they encounter. They tell themselves
I Overcame Procrastination by Learning to Understand and Manage my Emotions Read More »
