How to focus on the present moment. People suffer because they do not live in the present; their minds are in the future or in the past. A colleague of mine came to me and was worried about his job after our company had just announced a merger. Over the next several months, he became […]
Self-suffering comes by living in the past or the future. Read More »
A transcription and break down of Peter Crone’s interview with Doug Bopst. Peter Crone helps people overcome the self-limiting stories that they believe about themselves deep down. These stories subconsciously hold people back. By understanding them, he helps people find freedom and happiness. Peter delivers lots of wisdom in each of his interviews that offer
How to Find Real Happiness and Peace Read More »
What I hate about the law of attraction. There is one thing I really hate about the law of attraction. It makes people complacent. Many people who practice the law of attraction want riches and money to flow to them without lifting a finger. They sit, dream, and wait. The most important point of the
The Dangers of Comfort – How Complacency Leads to a Poor Quality of Life Read More »
Reaching Your Full Potential is Impossible if You are Trapped Behind Your Excuses I know many people who hate things in their lives: They hate their job. They hate that they can’t get in shape. They hate that they are alone. They hate that they are stuck in life. They hate that they can’t find
Why do People Lock Themselves Up in a Prison of Excuses? Read More »
If you want to break the chains of self-sabotage, finding your subconscious blocks and internal conflicts is an important key. What causes self-sabotage? In my last article, I explained how my life had been a roller coaster of ups and downs. I would start to see success, but I would eventually self-sabotage and let it
I Did a Character Assessment to Help Discover the Causes of My Self-Sabotage Read More »
When you overcome a limiting belief, it makes you mentally stronger and builds motivation. Everyone has beliefs that hold them back. I suck at writing. I could never lose weight. I tried before and failed. I am too old. I don’t know enough. It is too late for me to try something new. What if
How to Build Belief When You do not Believe in Yourself Read More »
When you overcome a limiting belief, it not only helps build motivation, but it also makes you mentally stronger. Everyone has beliefs that hold them back. I suck at writing. I could never lose weight. I tried before and failed. I am too old. I don’t know enough. It is too late for me to
How to build belief when you do not believe in yourself. Read More »
I learned that procrastination is not about having a why, discipline, focus, or willpower. It’s all about understanding and managing your emotions and thoughts. Most people let their emotions, thoughts, and personal stories drive their behavior. They think a task is boring. They get frustrated with the first roadblock that they encounter. They tell themselves
I Overcame Procrastination by Learning to Understand and Manage my Emotions Read More »
Mindset is the basis for everything. When you have a strong mindset, everything else becomes easier. I first worked on creating a stronger mindset by learning to overcome urges to delay, to put off, to avoid. When I would feel those types of urges, I would push myself to get up and start working on
Create a Stronger Mindset: A Plan to Help You Overcome Fears and Destructive Habits Read More »
To set yourself free and grow, you first have to face who you really are. The reason most people fail to hit their goals and to improve their lives is because they do not face their truths. Within in all of us are the truths about who we are and what we really want. To
How Facing Your Truths Can Help You Create the Real Life You Want Read More »
