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Understand Your Emotions

I Overcame Procrastination by Learning to Understand and Manage my Emotions

I learned that procrastination is not about having a why, discipline, focus, or willpower.  It’s all about understanding and managing your emotions and thoughts. Most people let their emotions, thoughts, and personal stories drive their behavior. They think a task is boring.  They get frustrated with the first roadblock that they encounter.  They tell themselves […]

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