You can use mini-commitments to prevent overthinking, break bad routines, save willpower, and get more done. I had gotten home and had intended to sit down and finish some writing. Instead of writing, I had, once again, gotten sidetracked by my phone. I had just wanted to take a short break and look and see […]
How Using Simple Mini-Commitments Can Make You Mentally Stronger Read More »
Mindset is the basis for everything. When you have a strong mindset, everything else becomes easier. I first worked on creating a stronger mindset by learning to overcome urges to delay, to put off, to avoid. When I would feel those types of urges, I would push myself to get up and start working on
Create a Stronger Mindset: A Plan to Help You Overcome Fears and Destructive Habits Read More »
Have you already given up on this year’s resolutions? Most people have. I was the same. Year after year. I kept setting goals to get a business running, to hit money targets, to get in shape, etc. Sometimes I had success, but over time, my success would disappear along with my motivation. Long-term, I was
To set yourself free and grow, you first have to face who you really are. The reason most people fail to hit their goals and to improve their lives is because they do not face their truths. Within in all of us are the truths about who we are and what we really want. To
How Facing Your Truths Can Help You Create the Real Life You Want Read More »
Can you use pain to overcome procrastination? Yes, you can. In this article, I will teach you how to use pain to find self-sabotaging thoughts, and how to use it to help you overcome procrastination. Years ago, I read Awaken the Giant Within, and there was one sentence that really hit me. Change happens when
How We Can Use Pain to Overcome Procrastination and to Find Self-Sabotaging Thoughts Read More »
