Reaching Your Full Potential is Impossible if You are Trapped Behind Your Excuses I know many people who hate things in their lives: They hate their job. They hate that they can’t get in shape. They hate that they are alone. They hate that they are stuck in life. They hate that they can’t find […]
Why do People Lock Themselves Up in a Prison of Excuses? Read More »
If you want to break the chains of self-sabotage, finding your subconscious blocks and internal conflicts is an important key. What causes self-sabotage? In my last article, I explained how my life had been a roller coaster of ups and downs. I would start to see success, but I would eventually self-sabotage and let it
I Did a Character Assessment to Help Discover the Causes of My Self-Sabotage Read More »
I couldn’t make lasting change until I learned how to come to address and aknowledge my past. I spent my whole life on a roller coaster of ups and downs. I achieved lots of success only to fall back into my old patterns of self-sabotage and watch it all slip away. I was the poster
How I Won My Life-Long Battle with Chronic Procrastination Read More »
Negative thinking is a superpower when used correctly. I was bored and wanted a way to kill time, so I downloaded a game. It was like many other games. You had a character to strengthen and build. You collected gems, coins, and experience by completing daily tasks and missions. You collected equipment and weapons that
How I used Negative Thinking to Quit Playing an Addictive Game Read More »
When you overcome a limiting belief, it makes you mentally stronger and builds motivation. Everyone has beliefs that hold them back. I suck at writing. I could never lose weight. I tried before and failed. I am too old. I don’t know enough. It is too late for me to try something new. What if
How to Build Belief When You do not Believe in Yourself Read More »
When you overcome a limiting belief, it not only helps build motivation, but it also makes you mentally stronger. Everyone has beliefs that hold them back. I suck at writing. I could never lose weight. I tried before and failed. I am too old. I don’t know enough. It is too late for me to
How to build belief when you do not believe in yourself. Read More »
How I escaped a difficult procrastination loop. I was feeling irritated with myself. Once again, I had vowed to get up in the morning and avoid wasting time on my phone, but I had failed. I had woken up and had immediately started checking my phone. One voice told me to get up and get
The Longer I Procrastinated, the Harder it Became to Start Read More »
I learned that procrastination is not about having a why, discipline, focus, or willpower. It’s all about understanding and managing your emotions and thoughts. Most people let their emotions, thoughts, and personal stories drive their behavior. They think a task is boring. They get frustrated with the first roadblock that they encounter. They tell themselves
I Overcame Procrastination by Learning to Understand and Manage my Emotions Read More »
A simple story I heard helped me to change a bad day into a good one. I was in a bad mood, and it was getting worse with every step I took closer to my office. I had dealt with a difficult client the day before and I was having to meet them again today.
Get Control of Your Life by Learning to Manage Your Attitude Read More »
This simple and effective method helped others to quickly change their lives. When I quit a good job many years ago to pursue my dream of working for myself, I failed. I was a procrastinator – one of the best. I found ways to avoid, delay, and quit. My list of excuses was miles long.
An Easy Way to Get You Out of Your Head and Start Chasing Your Dreams Read More »
